WELCOME

Psychological counselling can help with the following issues....

Anxiety

Depression

Emotion Regulation

Procrastination

Eating Disorders & Disordered Eating

Panic Attack

Body Image Issues

Self Esteem

Interpersonal Skills

Attention Deficit Hyperactivity Disorder

Obsessive Thoughts

Anger Management

Cognitive Behavioral Therapy for Eating Disorders

Cognitive behavioral therapy for eating disorders is a therapy adapted at Oxford University, tailored for the treatment of eating disorders.

Mental Health Counseling

Mental health counseling can be useful for learning emotion regulation, building self-esteem, overcoming depressive thoughts/feelings, dealing with anxiety, and perfectionism.

Nutritional Support

As our physical and mental health are closely connected, I work collaboratively with dietitians that can help with nutritional guidance depending on your unique needs.